Twelve TED Talks To Heal Your Brain and Restore Your Soul

The Brain Changing Benefits of Exercise

Lisa Feldman Barrett

https://www.ted.com/talks/lisa_feldman_barrett_you_aren_t_at_the_mercy_of_your_emotions_your_brain_creates_them

How Childhood Trauma Affects Health Across A Lifetime

Nadine Burke Harris

 https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime

Listening To Shame

Brene Brown

https://www.ted.com/talks/brene_brown_listening_to_shame

The Power of Vulnerability

Brene Brown

https://www.ted.com/talks/brene_brown_on_vulnerability

Everything You Think You Know About Addiction Is Wrong

Johann Hari

https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong

Art Can Heal The Invisible Wounds of PTSD

Melissa Walker

https://www.ted.com/talks/melissa_walker_art_can_heal_ptsd_s_invisible_wounds

Flaven Flavenoid Carraba Matchebnnnnn

Dan Siegel

https://www.youtube.com/watch?v=Nu7wEr8AnHw